For Time:
1000 Meter Row
20 Snatch (135/95 lbs)
30 Ring Dips
800 Meter Run
30 Ring Dips
20 Snatch (135/95 lbs)
1000 Meter Row
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!