Conditioning
15:00 AMRAP
5 Ring Dips
10 Power Cleans (135/95)
25 Wallballs (20/14)
Skills
Hang Snatch High Pull, 3×5
Hang Muscle Snatch, 3×3
Hang Power Snatch, 5×2
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!