Skill
Wall Squat
followed by?
?Double or Nothing?
3 Rounds:
75 Double Unders
50 Air Squats
15 Power Cleans (135/95)
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Wall Squat
followed by?
3 Rounds:
75 Double Unders
50 Air Squats
15 Power Cleans (135/95)
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
I’ve been a cyclist and weightlift