CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
In teams of two, partners alternate complete sets to complete 10 rounds of:
5 Box Jumps
10 Front Squats
15 Burpees over the bar
20 KBS
300 Meter – Run TOGETHER
Partner A must complete all of the movements before Partner B can begin on ?the next set of movements. Once all the movements are complete the partners ?will run the 300 M together before beginning the next round.
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!