Skill
Sotts Press, Snatch Grip
Snatch Balance
High Hang Snatch
Conditioning
Row 1,000 Meters
Directly into?
21 ? 15 ? 9
Overhead Squat (115/80)
Kettlebell Swings (70/53)
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!