CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
NOTE:? Only one class today at 9:30 AM.
100 Double Unders (200 SU)
10 Deadlifts
10 Handstand Push Ups
80 Double Unders (160 SU)
12 Deadlifts
12 Handstand Push Ups
60 Double Unders (120 SU)
14 Deadlifts
14 Handstand Push Ups
40 Double Unders (80 SU)
16 Deadlifts
16 Handstand Push Ups
20 Double Unders (80 SU)
18 Deadlifts
18 Handstand Push Ups
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
I was in the area visiting my daughter and I went to this class 4 of the 5 days. I am just starting out with Crossfit and the instructors were very helpful. I will definitely come to the classes next year when I come back. Thank you so much. Next year I plan to keep up with this crew.