Partner WOD – 5 RFT
In teams of two complete as many rounds and reps as possible in 35 minutes of:
50 Wall Ball Shots
50 Kettlebell Swings
50 Burpees
20 Pull-Ups
100 Meter Run with Partner
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
I was in the area visiting my daughter and I went to this class 4 of the 5 days. I am just starting out with Crossfit and the instructors were very helpful. I will definitely come to the classes next year when I come back. Thank you so much. Next year I plan to keep up with this crew.