Partner WOD Friday
30 Minute AMRAP
400 Meter Run
20 Pull-Ups
30 Wall Ball Shots (20/14 lbs.)
Team members will alternate tasks, with only one member working at any one time.
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Awesome coaches, friends, and environment. Every day I’m pushed to be the best I can be. The staff genuinely cares about you and helping you reach your full potential.