Skill
Front Squat/Back Squat
Conditioning
For Time
75/60 Calorie Row
50 Alt DB Snatches (50/35)
25 Burpees
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: 907.223.3854
Testimonials
Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!