For Time
50 Hang Power Snatch
Rest 2 Minutes
50 TTB
Rest 2 Minutes
50 Burpee Box Jumps
Rest 2 Minutes
50 Pull-ups
Score is TOTAL TIME including rest periods
30 min time cap
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!