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CrossFit in Eagle River, Alaska

CrossFit Iron Refined

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Friday’s WOD – June 5, 2015

6x 400m Sprints

4x100m Walking Lunges with 100m Jog In Between

Rest as needed between efforts.

All classes will meet at Gruening Middle School Track for warm up and WOD.

 

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854

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