Skill
Power Snatch
Spend 20:00 building to 1RM
Conditioning
5 RFT
10 Power Snatches (95/65)
10 Box Jump Overs (24″/20″)
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Awesome coaches, friends, and environment. Every day I’m pushed to be the best I can be. The staff genuinely cares about you and helping you reach your full potential.