Friday?s WOD ? June 22, 2018

Strength

Stamina Squat, OTM x 12
Odd Minutes ? 3 Front Squats @?65% of 1RM Front Squat
Even Minutes?? 6 Back Squats @?65% of 1RM Front Squat

Conditioning

“ALL OVER”
5 Rounds:
10 Power Snatches (95/65)
10 Box Jump Overs (24?/20?)