Friday’s WOD – June 22, 2018

Strength

Stamina Squat, OTM x 12
Odd Minutes – 3 Front Squats @ 65% of 1RM Front Squat
Even Minutes – 6 Back Squats @ 65% of 1RM Front Squat

Conditioning

“ALL OVER”
5 Rounds:
10 Power Snatches (95/65)
10 Box Jump Overs (24″/20″)