5 RFT
15 KB ?Swings
15 Deficit Push-ups
Run 400 Meters
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
15 KB ?Swings
15 Deficit Push-ups
Run 400 Meters
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
I’ve been a cyclist and weightlift