For Time: “Capoot”
100 Push-ups
Run 800 Meters
75 Push-ups
Run 1,200Meters
50 Push-ups
Run 1,600Meters
25 Push-ups
Run 2,000 Meters
*** Meet at Gruening Middle School Track ***
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
All the coaches are super friendly and knowledgeable. Just in the short time I have been going I have progressed more than I though I ever would and have had a great time getting there.