CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
“BULLFROG”
15:00 AMRAP
30 Calorie Row
30 Box Jumps (24/20)
30 Thrusters (65/45)
REMINDER: NO FRIDAY NIGHT CLASSES!? We will be doing the Skinny Raven Twilight race downtown. Everyone is welcome to join us! Race begins at 7:00 and ends with beer and pizza !
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
I was in the area visiting my daughter and I went to this class 4 of the 5 days. I am just starting out with Crossfit and the instructors were very helpful. I will definitely come to the classes next year when I come back. Thank you so much. Next year I plan to keep up with this crew.