Conditioning
“OPEN TEST”
20:00 AMRAP
50 Wallballs (20/14) *Females 9? Target
50 Double-Unders
40 Box Jumps (24?/20?)
40?Toes-to-Bar
30 Chest-to-Bar Pull-Ups
30 Barbell Facing Burpees
20 Cleans?(145/100)
20 Jerks (145/100)
10 Snatches (145/100)
10 Ring Muscle-Ups