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CrossFit Training in Eagle River, Alaska

CrossFit Iron Refined

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Friday’s WOD – January 19, 2018

?Chip Shot?

AMRAP 13:
70 Alternating Dumbbell Snatches (50/35)
60 Wallballs (20/14)
50/35 Calorie Row
40 Handstand Push-ups

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854

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Great gym family. The workouts are challenging and they have a great schedule for classes.

Ilene Clemens

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