CrossFit in Eagle River, Alaska
CrossFit Iron Refined
ALPHA
3 Rounds
24/17 Cal Row
21 Wallballs (20/14)
18 Alt DB Snatches (50/35)
15 Lateral Burpees over the Rower
BRAVO
3 Rounds
24/17 Cal Row
21 Wallballs (14/10)
18 Alt DB Snatches (35/20)
15 Lateral Burpees over the Rower
CHARLIE
3 Rounds
17/9 Cal Row
21 Wallballs (10/6)
18 Alt DB Snatches (20/15)
15 Lateral Burpees over the Rower
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!