Partner WOD: 5 RFT
Back and Forth Wheel Barrel (alternate each round)
30 (each) Partner Medicine Ball Sit-ups
20 Partner Deadlifts
10 Burpees each over your partner (one partner holds a plank)
Rest 5 minutes
Partner WOD: 8 Rounds
Partners alternating complete rounds, complete 4 rounds per partner
3 Power Cleans (135/95 lbs)
6 Shoulder to Overhead (135/95 lbs)
9 Push-ups
