Skill: Back Squat
10-10-10-10-10
Tabata
Burpees
Push Press 95/65
Box Jumps
Wall-balls 20/14
SDHP 53/44
:20 Work/ :10 Rest
Rest 1 minute between events
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: 907.223.3854
Testimonials
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!