Conditioning
3 RFT
10 Front Squats (185/135)
20 Chest to Bar Pull-ups
50 Double Unders
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
3 RFT
10 Front Squats (185/135)
20 Chest to Bar Pull-ups
50 Double Unders
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!