Conditioning
?18.4?
For Time:?
21 Deadlifts (225/155)
21 Handstand Push-ups
15 Deadlifts (225/155)
15 Handstand Push-ups
9 Deadlifts (225/155)
9 Handstand Push-ups
21 Deadlifts (315/205)
50-ft. Handstand Walk
15 Deadlifts (315/205)
50-ft. Handstand Walk
9 Deadlifts (315/205)
50-ft. Handstand Walk
or
?18.4? Scaled
For Time:?
21 Deadlifts (135/95)
21 Hand Release Push-ups
15 Deadlifts (135/95)
15 Hand Release Push-ups
9 Deadlifts (135/95)
9 Hand Release Push-ups
21 Deadlifts (185/135)
50-ft. Bear Crawl
15 Deadlifts (185/135)
50-ft. Bear Crawl
9 Deadlifts (185/135)
50-ft. Bear Crawl
Time Cap: 9 Minutes
