Conditioning
18.2 (12:00 time cap for the entire WOD)
1-2-3-4-5-6-7-8-9-10 Reps For Time Of:?
Dumbbell Squats (50?s/35?s) (35’s/20’s)
Bar-Facing Burpees
18.2a
1RM Clean
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Awesome coaches, friends, and environment. Every day I’m pushed to be the best I can be. The staff genuinely cares about you and helping you reach your full potential.