Conditioning
18.2 (12:00 time cap for the entire WOD)
1-2-3-4-5-6-7-8-9-10 Reps For Time Of:?
Dumbbell Squats (50?s/35?s) (35’s/20’s)
Bar-Facing Burpees
18.2a
1RM Clean
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!