Friday’s WOD – April 7, 2017 Skill 7:00 EMOM 2 Pausing Back Squats @ 55% of 1RM Front Squat Conditioning 3 RFT 12 Power Cleans (135/95) 12 Chest-to-Bar Pull-Ups 12 Push Jerks (135/95) 12 Toes to Bar