CrossFit in Eagle River, Alaska

CrossFit Iron Refined

Friday’s WOD – April 28, 2017

Skill

Front Squat

Conditioning

?ROWING NANCY?
5 Rounds
500m Row
15 Overhead Squats (95/65)

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH:

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Testimonials

Such excellent hospitality for drop-ins! highly recommended!

Calvin Lundell

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